Healthy Diet - BeIN ADVISOR

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}:root{--ast-post-nav-space:0;--ast-container-default-xlg-padding:6.67em;--ast-container-default-lg-padding:5.67em;--ast-container-default-slg-padding:4.34em;--ast-container-default-md-padding:3.34em;--ast-container-default-sm-padding:6.67em;--ast-container-default-xs-padding:2.4em;--ast-container-default-xxs-padding:1.4em;--ast-code-block-background:#eee;--ast-comment-inputs-background:#fafafa;--ast-normal-container-width:1200px;--ast-narrow-container-width:750px;--ast-blog-title-font-weight:normal;--ast-blog-meta-weight:inherit;--ast-global-color-primary:var(--ast-global-color-5);--ast-global-color-secondary:var(--ast-global-color-4);--ast-global-color-alternate-background:var(--ast-global-color-7);--ast-global-color-subtle-background:var(--ast-global-color-6);--ast-bg-style-guide:#f8fafc;--ast-shadow-style-guide:0px 0px 4px 0 rgba(0,0,0,.34);--ast-global-dark-bg-style:#fff;--ast-global-dark-lfs:#fbfbfb;--ast-widget-bg-color:#fafafa;--ast-wc-container-head-bg-color:#fbfbfb;--ast-title-layout-bg:#eee;--ast-search-border-color:#e7e7e7;--ast-lifter-hover-bg:#e6e6e6;--ast-gallery-block-color:#000;--srfm-color-input-label:var(--ast-global-color-2);}html{font-size:106.25%;}a,.page-title{color:var(--ast-global-color-0);}a:hover,a:focus{color:var(--ast-global-color-0);}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:"Roboto",sans-serif;font-weight:400;font-size:17px;font-size:1rem;line-height:var(--ast-body-line-height,2em);text-transform:capitalize;letter-spacing:0;}blockquote{color:var(--ast-global-color-3);}p,.entry-content p{margin-bottom:2em;}h1,h2,h3,h4,h5,h6,.entry-content :where(h1,h2,h3,h4,h5,h6),.site-title,.site-title a{font-family:"Barlow Semi Condensed",sans-serif;font-weight:700;line-height:1.5em;letter-spacing:0;}.site-title{font-size:35px;font-size:2.0588235294118rem;display:none;}header .custom-logo-link img{max-width:200px;width:200px;}.astra-logo-svg{width:200px;}.site-header .site-description{font-size:15px;font-size:.88235294117647rem;display:none;}.entry-title{font-size:30px;font-size:1.7647058823529rem;}.ast-blog-meta-container{font-size:15px;font-size:.88235294117647rem;}.archive .ast-article-post,.blog .ast-article-post,.archive .ast-article-post:hover,.blog .ast-article-post:hover{overflow:hidden;}h1,.entry-content :where(h1){font-size:48px;font-size:2.8235294117647rem;font-family:"Barlow Semi Condensed",sans-serif;line-height:1.5em;text-transform:capitalize;letter-spacing:0;}h2,.entry-content :where(h2){font-size:38px;font-size:2.2352941176471rem;font-family:"Barlow Semi Condensed",sans-serif;line-height:1.5em;}h3,.entry-content :where(h3){font-size:30px;font-size:1.7647058823529rem;font-family:"Barlow Semi Condensed",sans-serif;line-height:1.5em;}h4,.entry-content :where(h4){font-size:24px;font-size:1.4117647058824rem;line-height:1.5em;font-family:"Barlow Semi Condensed",sans-serif;}h5,.entry-content :where(h5){font-size:20px;font-size:1.1764705882353rem;line-height:1.5em;font-family:"Barlow Semi Condensed",sans-serif;}h6,.entry-content :where(h6){font-size:17px;font-size:1rem;line-height:1.5em;font-family:"Barlow Semi Condensed",sans-serif;}::selection{background-color:var(--ast-global-color-0);color:#fff;}body,h1,h2,h3,h4,h5,h6,.entry-title a,.entry-content :where(h1,h2,h3,h4,h5,h6){color:var(--ast-global-color-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#fff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:var(--ast-global-color-0);}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:var(--ast-global-color-0);}.entry-meta,.entry-meta *{line-height:1.45;color:var(--ast-global-color-0);}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:var(--ast-global-color-0);}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:var(--ast-global-color-0);}.secondary .calendar_wrap #today,.ast-progress-val span{background:var(--ast-global-color-0);}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.calendar_wrap #today > a{color:#fff;}.page-links .page-link,.single .post-navigation a{color:var(--ast-global-color-0);}.ast-search-menu-icon .search-form button.search-submit{padding:0 4px;}.ast-search-menu-icon form.search-form{padding-right:0;}.ast-search-menu-icon.slide-search input.search-field{width:0;}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus{transition:all .2s;}.search-form input.search-field:focus{outline:none;}.wp-block-latest-posts > li > a{color:var(--ast-global-color-2);}.widget-title,.widget .wp-block-heading{font-size:24px;font-size:1.4117647058824rem;color:var(--ast-global-color-3);}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:17px;font-size:1rem;}.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,a#ast-apply-coupon:focus-visible,#ast-apply-coupon:focus-visible,#close:focus-visible,.button.search-submit:focus-visible,#search_submit:focus,.normal-search:focus-visible,.ast-header-account-wrap:focus-visible,.astra-cart-drawer-close:focus,.ast-single-variation:focus,.ast-button:focus{outline-style:dotted;outline-color:inherit;outline-width:thin;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,#ast-scroll-top:focus,#coupon_code:focus,#ast-coupon-code:focus{border-style:dotted;border-color:inherit;border-width:thin;}input{outline:none;}.site-logo-img img{transition:all .2s linear;}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0;}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset;}.ast-single-post-featured-section + article{margin-top:2em;}.site-content .ast-single-post-featured-section img{width:100%;overflow:hidden;object-fit:cover;}.site > .ast-single-related-posts-container{margin-top:0;}@media (min-width: 922px){.ast-desktop .ast-container--narrow{max-width:var(--ast-narrow-container-width);margin:0 auto;}}#secondary{margin:4em 0 2.5em;word-break:break-word;line-height:2;}#secondary li{margin-bottom:.25em;}#secondary li:last-child{margin-bottom:0;}@media (max-width: 768px){.js_active .ast-plain-container.ast-single-post #secondary{margin-top:1.5em;}}.ast-separate-container.ast-two-container #secondary .widget{background-color:#fff;padding:2em;margin-bottom:2em;}@media (min-width: 993px){.ast-left-sidebar #secondary{padding-right:60px;}.ast-right-sidebar #secondary{padding-left:60px;}}@media (max-width: 993px){.ast-right-sidebar #secondary{padding-left:30px;}.ast-left-sidebar #secondary{padding-right:30px;}}@media (max-width:921.9px){#ast-desktop-header{display:none;}}@media (min-width:922px){#ast-mobile-header{display:none;}}.wp-block-buttons.aligncenter{justify-content:center;}.wp-block-button.is-style-outline .wp-block-button__link{border-color:var(--ast-global-color-2);border-top-width:1px;border-right-width:1px;border-bottom-width:1px;border-left-width:1px;}div.wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color),div.wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color){color:var(--ast-global-color-2);}.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link:focus,.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color):hover{color:rgba(255,255,255,0);background-color:rgba(69,79,94,0);border-color:var(--ast-global-color-2);}.post-page-numbers.current .page-link,.ast-pagination .page-numbers.current{color:#fff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-color:var(--ast-global-color-2);border-top-width:1px;border-right-width:1px;border-bottom-width:1px;border-left-width:1px;font-family:inherit;font-weight:600;line-height:1em;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color),.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color),.ast-outline-button{color:#2c2927;}.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link:focus,.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color):hover,.ast-outline-button:hover,.ast-outline-button:focus,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:hover,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:focus{color:rgba(255,255,255,0);background-color:rgba(0,0,0,0);border-color:var(--ast-global-color-2);}.wp-block-button .wp-block-button__link.wp-element-button.is-style-outline:not(.has-background),.wp-block-button.is-style-outline>.wp-block-button__link.wp-element-button:not(.has-background),.ast-outline-button{background-color:rgba(255,255,255,0);}@media (max-width:921px){.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}@media (max-width:544px){.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}.entry-content[data-ast-blocks-layout] > figure{margin-bottom:1em;}@media (max-width:921px){.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0;}#primary,#secondary{padding:1.5em 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em;}.ast-author-box img.avatar{margin:20px 0 0 0;}}@media (max-width:921px){#secondary.secondary{padding-top:0;}.ast-separate-container.ast-right-sidebar #secondary{padding-left:1em;padding-right:1em;}.ast-separate-container.ast-two-container #secondary{padding-left:0;padding-right:0;}.ast-page-builder-template .entry-header #secondary,.ast-page-builder-template #secondary{margin-top:1.5em;}}@media (max-width:921px){.ast-right-sidebar #primary{padding-right:0;}.ast-page-builder-template.ast-left-sidebar #secondary,.ast-page-builder-template.ast-right-sidebar #secondary{padding-right:20px;padding-left:20px;}.ast-right-sidebar #secondary,.ast-left-sidebar #primary{padding-left:0;}.ast-left-sidebar #secondary{padding-right:0;}}@media (min-width:922px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}@media (min-width:922px){.ast-right-sidebar #primary{border-right:1px solid var(--ast-border-color);}.ast-left-sidebar #primary{border-left:1px solid var(--ast-border-color);}.ast-right-sidebar #secondary{border-left:1px solid var(--ast-border-color);margin-left:-1px;}.ast-left-sidebar #secondary{border-right:1px solid var(--ast-border-color);margin-right:-1px;}.ast-separate-container.ast-two-container.ast-right-sidebar #secondary{padding-left:30px;padding-right:0;}.ast-separate-container.ast-two-container.ast-left-sidebar #secondary{padding-right:30px;padding-left:0;}.ast-separate-container.ast-right-sidebar #secondary,.ast-separate-container.ast-left-sidebar #secondary{border:0;margin-left:auto;margin-right:auto;}.ast-separate-container.ast-two-container #secondary .widget:last-child{margin-bottom:0;}}.elementor-widget-button .elementor-button{border-style:solid;text-decoration:none;border-top-width:1px;border-right-width:1px;border-left-width:1px;border-bottom-width:1px;}body .elementor-button.elementor-size-sm,body .elementor-button.elementor-size-xs,body .elementor-button.elementor-size-md,body .elementor-button.elementor-size-lg,body .elementor-button.elementor-size-xl,body .elementor-button{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}@media (max-width:921px){.elementor-widget-button .elementor-button.elementor-size-sm,.elementor-widget-button .elementor-button.elementor-size-xs,.elementor-widget-button .elementor-button.elementor-size-md,.elementor-widget-button .elementor-button.elementor-size-lg,.elementor-widget-button .elementor-button.elementor-size-xl,.elementor-widget-button .elementor-button{padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}@media (max-width:544px){.elementor-widget-button .elementor-button.elementor-size-sm,.elementor-widget-button .elementor-button.elementor-size-xs,.elementor-widget-button .elementor-button.elementor-size-md,.elementor-widget-button .elementor-button.elementor-size-lg,.elementor-widget-button .elementor-button.elementor-size-xl,.elementor-widget-button .elementor-button{padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}.elementor-widget-button .elementor-button{border-color:var(--ast-global-color-2);background-color:transparent;}.elementor-widget-button .elementor-button:hover,.elementor-widget-button .elementor-button:focus{color:rgba(255,255,255,0);background-color:rgba(69,79,94,0);border-color:var(--ast-global-color-2);}.wp-block-button .wp-block-button__link,.elementor-widget-button .elementor-button,.elementor-widget-button .elementor-button:visited{color:var(--ast-global-color-2);}.elementor-widget-button .elementor-button{font-weight:600;line-height:1em;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:rgba(255,255,255,0);background-color:rgba(69,79,94,0);border-color:var(--ast-global-color-2);}.elementor-widget-heading h1.elementor-heading-title{line-height:1.5em;}.elementor-widget-heading h2.elementor-heading-title{line-height:1.5em;}.elementor-widget-heading h3.elementor-heading-title{line-height:1.5em;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.5em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.5em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.5em;}.wp-block-button .wp-block-button__link,.wp-block-search .wp-block-search__button,body .wp-block-file .wp-block-file__button{border-style:solid;border-top-width:1px;border-right-width:1px;border-left-width:1px;border-bottom-width:1px;border-color:var(--ast-global-color-2);background-color:transparent;color:var(--ast-global-color-2);font-family:inherit;font-weight:600;line-height:1em;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}@media (max-width:921px){.wp-block-button .wp-block-button__link,.wp-block-search .wp-block-search__button,body .wp-block-file .wp-block-file__button{padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}@media (max-width:544px){.wp-block-button .wp-block-button__link,.wp-block-search .wp-block-search__button,body .wp-block-file .wp-block-file__button{padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"],form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button,body .wp-block-file .wp-block-file__button{border-style:solid;border-top-width:1px;border-right-width:1px;border-left-width:1px;border-bottom-width:1px;color:var(--ast-global-color-2);border-color:var(--ast-global-color-2);background-color:transparent;padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;font-family:inherit;font-weight:600;line-height:1em;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:hover,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:focus,body .wp-block-file .wp-block-file__button:hover,body .wp-block-file .wp-block-file__button:focus{color:rgba(255,255,255,0);background-color:rgba(69,79,94,0);border-color:var(--ast-global-color-2);}@media (max-width:921px){.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"],form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button,body .wp-block-file .wp-block-file__button{padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}@media (max-width:544px){.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"],form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button,body .wp-block-file .wp-block-file__button{padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}}@media (max-width:921px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:.54em;padding-right:.54em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}.ast-separate-container #secondary{padding-top:0;}.ast-separate-container.ast-two-container #secondary .widget{margin-bottom:1.5em;padding-left:1em;padding-right:1em;}}#ast-mobile-header .ast-site-header-cart-li a{pointer-events:none;}body,.ast-separate-container{background-color:var(--ast-global-color-4);background-image:none;}body.nitro-lazy,.ast-separate-container.nitro-lazy{background-image:none !important;}@media (max-width:921px){.widget-title{font-size:24px;font-size:1.4117647058824rem;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-size:17px;font-size:1rem;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:17px;font-size:1rem;}.site-title{display:none;}.site-header .site-description{display:none;}.entry-title{font-size:30px;font-size:1.7647058823529rem;}.ast-blog-meta-container{font-size:15px;font-size:.88235294117647rem;}h1,.entry-content :where(h1){font-size:40px;}h2,.entry-content :where(h2){font-size:32px;}h3,.entry-content :where(h3){font-size:26px;}h4,.entry-content :where(h4){font-size:20px;font-size:1.1764705882353rem;}h5,.entry-content :where(h5){font-size:17px;font-size:1rem;}h6,.entry-content :where(h6){font-size:15px;font-size:.88235294117647rem;}.astra-logo-svg{width:100px;}header .custom-logo-link img,.ast-header-break-point .site-logo-img .custom-mobile-logo-link img{max-width:100px;width:100px;}}@media (max-width:544px){.widget-title{font-size:24px;font-size:1.4117647058824rem;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-size:17px;font-size:1rem;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:17px;font-size:1rem;}.site-title{display:none;}.site-header .site-description{display:none;}h1,.entry-content :where(h1){font-size:32px;}h2,.entry-content :where(h2){font-size:25px;}h3,.entry-content :where(h3){font-size:22px;}h4,.entry-content :where(h4){font-size:18px;font-size:1.0588235294118rem;}h5,.entry-content :where(h5){font-size:15px;font-size:.88235294117647rem;}h6,.entry-content :where(h6){font-size:13px;font-size:.76470588235294rem;}header .custom-logo-link img,.ast-header-break-point .site-branding img,.ast-header-break-point .custom-logo-link img{max-width:200px;width:200px;}.astra-logo-svg{width:200px;}.ast-header-break-point .site-logo-img .custom-mobile-logo-link img{max-width:200px;}}@media (max-width:544px){html{font-size:106.25%;}}@media (min-width:922px){.ast-container{max-width:1240px;}}@media (min-width:922px){.site-content .ast-container{display:flex;}}@media (max-width:921px){.site-content .ast-container{flex-direction:column;}}@media (min-width:922px){.single-post .site-content > .ast-container{max-width:1920px;}}.ast-blog-layout-5-grid .ast-article-inner{box-shadow:0px 6px 15px -2px rgba(16,24,40,.05);}.ast-separate-container .ast-blog-layout-5-grid .ast-article-inner,.ast-plain-container .ast-blog-layout-5-grid .ast-article-inner{height:100%;}.ast-blog-layout-5-grid .ast-row{margin-left:0;margin-right:0;}.ast-blog-layout-5-grid .ast-article-inner{width:100%;}.ast-blog-layout-5-grid .blog-layout-5{display:flex;flex-wrap:wrap;vertical-align:middle;}.ast-blog-layout-5-grid .ast-blog-featured-section{width:25%;margin-bottom:0;}.ast-blog-layout-5-grid .post-thumb-img-content{height:100%;}.ast-blog-layout-5-grid .ast-blog-featured-section img{width:100%;height:100%;object-fit:cover;}.ast-blog-layout-5-grid .post-content{width:75%;padding-left:1.5em;}.ast-blog-layout-5-grid .ast-no-thumb .ast-blog-featured-section{width:unset;}.ast-blog-layout-5-grid .ast-no-thumb .post-content{width:100%;}.ast-separate-container .ast-blog-layout-5-grid .post-content{padding-right:1.5em;padding-top:1.5em;padding-bottom:1.5em;}.ast-blog-layout-5-grid .ast-article-post{margin-bottom:2em;padding:0;border-bottom:0;}@media (max-width:921px){.ast-separate-container .ast-blog-layout-5-grid .post-content{padding:0;}.ast-blog-layout-5-grid .ast-blog-featured-section{margin-bottom:1.5em;}}@media (max-width:921px){.ast-blog-layout-5-grid .ast-blog-featured-section,.ast-blog-layout-5-grid .post-content{width:100%;}}.ast-blog-layout-6-grid .ast-blog-featured-section:before{content:"";}.ast-article-post .post-thumb-img-content{overflow:hidden;}.ast-article-post .post-thumb-img-content img{transform:scale(1);transition:transform .5s ease;}.ast-article-post:hover .post-thumb-img-content img{transform:scale(1.1);}.cat-links.badge a,.tags-links.badge a{padding:4px 8px;border-radius:3px;font-weight:400;}.cat-links.underline a,.tags-links.underline a{text-decoration:underline;}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}.site .comments-area{padding-bottom:3em;}.wp-block-file{display:flex;align-items:center;flex-wrap:wrap;justify-content:space-between;}.wp-block-pullquote{border:none;}.wp-block-pullquote blockquote::before{content:"”";font-family:"Helvetica",sans-serif;display:flex;transform:rotate(180deg);font-size:6rem;font-style:normal;line-height:1;font-weight:bold;align-items:center;justify-content:center;}.has-text-align-right > blockquote::before{justify-content:flex-start;}.has-text-align-left > blockquote::before{justify-content:flex-end;}figure.wp-block-pullquote.is-style-solid-color blockquote{max-width:100%;text-align:inherit;}:root{--wp--custom--ast-container-width:1200px;--wp--custom--ast-content-width-size:1200px;--wp--custom--ast-wide-width-size:calc(1200px + var(--wp--custom--ast-default-block-left-padding) + var(--wp--custom--ast-default-block-right-padding));}.ast-narrow-container{--wp--custom--ast-content-width-size:750px;--wp--custom--ast-wide-width-size:750px;}@media (max-width: 921px){:root{}}@media (max-width: 544px){:root{}}.entry-content > .wp-block-group,.entry-content > .wp-block-cover,.entry-content > .wp-block-columns{padding-top:var(--wp--custom--ast-default-block-top-padding);padding-right:var(--wp--custom--ast-default-block-right-padding);padding-bottom:var(--wp--custom--ast-default-block-bottom-padding);padding-left:var(--wp--custom--ast-default-block-left-padding);}.ast-plain-container.ast-no-sidebar .entry-content > .alignfull,.ast-page-builder-template .ast-no-sidebar .entry-content > .alignfull{margin-left:calc(-50vw + 50%);margin-right:calc(-50vw + 50%);max-width:100vw;width:100vw;}.ast-plain-container.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-plain-container.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-plain-container.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .wp-block-column .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .wp-block-column .alignwide{margin-left:auto;margin-right:auto;width:100%;}[data-ast-blocks-layout] .wp-block-separator:not(.is-style-dots){height:0;}[data-ast-blocks-layout] .wp-block-separator{margin:20px auto;}[data-ast-blocks-layout] .wp-block-separator:not(.is-style-wide):not(.is-style-dots){max-width:100px;}[data-ast-blocks-layout] .wp-block-separator.has-background{padding:0;}.entry-content[data-ast-blocks-layout] > *{max-width:var(--wp--custom--ast-content-width-size);margin-left:auto;margin-right:auto;}.entry-content[data-ast-blocks-layout] > .alignwide{max-width:var(--wp--custom--ast-wide-width-size);}.entry-content[data-ast-blocks-layout] .alignfull{max-width:none;}.entry-content .wp-block-columns{margin-bottom:0;}blockquote{margin:1.5em;border-color:rgba(0,0,0,.05);}.wp-block-quote:not(.has-text-align-right):not(.has-text-align-center){border-left:5px solid rgba(0,0,0,.05);}.has-text-align-right > blockquote,blockquote.has-text-align-right{border-right:5px solid rgba(0,0,0,.05);}.has-text-align-left > blockquote,blockquote.has-text-align-left{border-left:5px solid rgba(0,0,0,.05);}.wp-block-site-tagline,.wp-block-latest-posts .read-more{margin-top:15px;}.wp-block-loginout p label{display:block;}.wp-block-loginout p:not(.login-remember):not(.login-submit) input{width:100%;}.wp-block-loginout input:focus{border-color:transparent;}.wp-block-loginout input:focus{outline:thin dotted;}.entry-content .wp-block-media-text .wp-block-media-text__content{padding:0 0 0 8%;}.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{padding:0 8% 0 0;}.entry-content .wp-block-media-text.has-background .wp-block-media-text__content{padding:8%;}.entry-content .wp-block-cover:not([class*="background-color"]):not(.has-text-color.has-link-color) .wp-block-cover__inner-container,.entry-content .wp-block-cover:not([class*="background-color"]) .wp-block-cover-image-text,.entry-content .wp-block-cover:not([class*="background-color"]) .wp-block-cover-text,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover__inner-container,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover-image-text,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover-text{color:var(--ast-global-color-primary,var(--ast-global-color-5));}.wp-block-loginout .login-remember input{width:1.1rem;height:1.1rem;margin:0 5px 4px 0;vertical-align:middle;}.wp-block-latest-posts > li > *:first-child,.wp-block-latest-posts:not(.is-grid) > li:first-child{margin-top:0;}.entry-content > .wp-block-buttons,.entry-content > .wp-block-uagb-buttons{margin-bottom:1.5em;}.wp-block-search__inside-wrapper .wp-block-search__input{padding:0 10px;color:var(--ast-global-color-3);background:var(--ast-global-color-primary,var(--ast-global-color-5));border-color:var(--ast-border-color);}.wp-block-latest-posts .read-more{margin-bottom:1.5em;}.wp-block-search__no-button .wp-block-search__inside-wrapper .wp-block-search__input{padding-top:5px;padding-bottom:5px;}.wp-block-latest-posts .wp-block-latest-posts__post-date,.wp-block-latest-posts .wp-block-latest-posts__post-author{font-size:1rem;}.wp-block-latest-posts > li > *,.wp-block-latest-posts:not(.is-grid) > li{margin-top:12px;margin-bottom:12px;}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > *,.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .alignfull:not(.wp-block-group):not(.uagb-is-root-container) > *{max-width:none;}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .alignwide:not(.uagb-is-root-container) > *{max-width:var(--wp--custom--ast-wide-width-size);}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .inherit-container-width > *,.ast-page-builder-template .entry-content[data-ast-blocks-layout] > *:not(.wp-block-group):not(.uagb-is-root-container) > *,.entry-content[data-ast-blocks-layout] > .wp-block-cover .wp-block-cover__inner-container{max-width:var(--wp--custom--ast-content-width-size);margin-left:auto;margin-right:auto;}.entry-content[data-ast-blocks-layout] .wp-block-cover:not(.alignleft):not(.alignright){width:auto;}@media (max-width: 1200px){.ast-separate-container .entry-content > .alignfull,.ast-separate-container .entry-content[data-ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content[data-ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content .alignfull{margin-left:calc(-1 * min(var(--ast-container-default-xlg-padding),20px));margin-right:calc(-1 * min(var(--ast-container-default-xlg-padding),20px));}}@media (min-width: 1201px){.ast-separate-container .entry-content > .alignfull{margin-left:calc(-1 * var(--ast-container-default-xlg-padding));margin-right:calc(-1 * var(--ast-container-default-xlg-padding));}.ast-separate-container .entry-content[data-ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content[data-ast-blocks-layout] > .alignwide{margin-left:calc(-1 * var(--wp--custom--ast-default-block-left-padding));margin-right:calc(-1 * var(--wp--custom--ast-default-block-right-padding));}}@media (min-width: 921px){.ast-separate-container .entry-content .wp-block-group.alignwide:not(.inherit-container-width) > :where(:not(.alignleft):not(.alignright)),.ast-plain-container .entry-content .wp-block-group.alignwide:not(.inherit-container-width) > :where(:not(.alignleft):not(.alignright)){max-width:calc(var(--wp--custom--ast-content-width-size) + 80px);}.ast-plain-container.ast-right-sidebar .entry-content[data-ast-blocks-layout] .alignfull,.ast-plain-container.ast-left-sidebar .entry-content[data-ast-blocks-layout] .alignfull{margin-left:-60px;margin-right:-60px;}}@media (min-width: 544px){.entry-content > .alignleft{margin-right:20px;}.entry-content > .alignright{margin-left:20px;}}@media (max-width:544px){.wp-block-columns .wp-block-column:not(:last-child){margin-bottom:20px;}.wp-block-latest-posts{margin:0;}}@media ( max-width: 600px ){.entry-content .wp-block-media-text .wp-block-media-text__content,.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{padding:8% 0 0;}.entry-content .wp-block-media-text.has-background .wp-block-media-text__content{padding:8%;}}.ast-page-builder-template .entry-header{padding-left:0;}.ast-narrow-container .site-content .wp-block-uagb-image--align-full .wp-block-uagb-image__figure{max-width:100%;margin-left:auto;margin-right:auto;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item .menu-link,.ast-header-break-point .ast-mobile-header-wrap .ast-main-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item .menu-link,.ast-header-break-point .ast-mobile-header-wrap .ast-below-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item .menu-link{border:none;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item-has-children > .ast-menu-toggle::before,.ast-header-break-point .ast-mobile-header-wrap .ast-main-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item-has-children > .ast-menu-toggle::before,.ast-header-break-point .ast-mobile-header-wrap .ast-below-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item-has-children > .ast-menu-toggle::before{font-size:.6rem;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile{flex-wrap:unset;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu .menu-link{padding:.1em 1em;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu > .menu-item .ast-menu-toggle::before{transform:rotate(-90deg);}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu > .menu-item.ast-submenu-expanded .ast-menu-toggle::before{transform:rotate(-270deg);}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item > .sub-menu > .menu-item .menu-link:before{content:none;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile{flex-wrap:unset;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu .menu-link{padding:.1em 1em;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu > .menu-item .ast-menu-toggle::before{transform:rotate(-90deg);}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu > .menu-item.ast-submenu-expanded .ast-menu-toggle::before{transform:rotate(-270deg);}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item > .sub-menu > .menu-item .menu-link:before{content:none;}.ast-header-break-point .inline-on-mobile .sub-menu{width:150px;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.menu-item-has-children{margin-right:10px;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu{display:block;position:absolute;right:auto;left:0;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu .menu-item .ast-menu-toggle{padding:0;right:1em;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu > .menu-item > .sub-menu{left:100%;right:auto;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .ast-menu-toggle{right:-15px;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.menu-item-has-children{margin-right:10px;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu{display:block;position:absolute;right:auto;left:0;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .menu-item.ast-submenu-expanded > .sub-menu > .menu-item > .sub-menu{left:100%;right:auto;}.ast-header-break-point .ast-mobile-header-wrap .ast-flex.inline-on-mobile .ast-menu-toggle{right:-15px;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#6528f7;--ast-global-color-1:#5511f8;--ast-global-color-2:#0f172a;--ast-global-color-3:#454f5e;--ast-global-color-4:#f2f0fe;--ast-global-color-5:#fff;--ast-global-color-6:#d8d8f5;--ast-global-color-7:#0d0614;--ast-global-color-8:#222;}:root{--ast-border-color:#ddd;}.ast-archive-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:var(--ast-title-layout-bg);}.ast-archive-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"]{background:inherit;padding:20px 0;text-align:left;}.ast-archive-entry-banner[data-post-type="post"]{text-align:left;justify-content:center;}.ast-archive-entry-banner[data-post-type="post"] .ast-container{width:100%;}.ast-archive-entry-banner[data-post-type="post"] .ast-container *{color:var(--ast-global-color-1);font-size:16px;font-size:.94117647058824rem;text-transform:capitalize;}.ast-archive-entry-banner[data-post-type="post"] .ast-container h1{color:var(--ast-global-color-3);font-size:17px;font-size:1rem;text-transform:lowercase;}.ast-page-builder-template .ast-archive-entry-banner[data-post-type="post"] .ast-container{max-width:100%;}.ast-narrow-container .ast-archive-entry-banner[data-post-type="post"] .ast-container{max-width:750px;}.ast-archive-entry-banner[data-post-type="post"] .ast-container a,.ast-archive-entry-banner[data-post-type="post"] .ast-container a *{color:var(--ast-global-color-1);}.ast-archive-entry-banner[data-post-type="post"] .ast-container > *:not(:last-child){margin-bottom:0px;}.ast-archive-entry-banner[data-post-type="post"] .ast-container > *:last-child{margin-bottom:0;}.ast-archive-entry-banner[data-post-type="post"][data-banner-background-type="custom"]{background-color:var(--ast-global-color-4);background-image:none;}.ast-archive-entry-banner[data-post-type="post"][data-banner-background-type="custom"].nitro-lazy{background-image:none !important;}@media (min-width:922px){.ast-narrow-container .ast-archive-entry-banner[data-post-type="post"] .ast-container{max-width:750px;padding-left:0;padding-right:0;}}@media (max-width:921px){.ast-archive-entry-banner[data-post-type="post"] .ast-container{padding-left:0;padding-right:0;}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 .3em;content:"»";}.trail-items li:last-of-type::after{display:none;}.trail-items li::after{content:"»";}.ast-breadcrumbs-wrapper .trail-items a{color:var(--ast-global-color-2);}.ast-breadcrumbs-wrapper .trail-items .trail-end{color:var(--ast-global-color-1);}.ast-breadcrumbs-wrapper .trail-items a:hover{color:var(--ast-global-color-1);}.ast-breadcrumbs-wrapper .trail-items li::after{color:var(--ast-global-color-2);}.ast-breadcrumbs-wrapper,.ast-breadcrumbs-wrapper *{line-height:1em;text-transform:capitalize;letter-spacing:-1px;}.ast-breadcrumbs-wrapper,.main-header-bar.ast-header-breadcrumb{background-color:var(--ast-global-color-6);}.main-header-bar.ast-header-breadcrumb,.ast-header-break-point .main-header-bar.ast-header-breadcrumb,.ast-header-break-point .header-main-layout-2 .main-header-bar.ast-header-breadcrumb,.ast-header-break-point .ast-mobile-header-stack .main-header-bar.ast-header-breadcrumb,.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar-wrap .main-header-bar.ast-header-breadcrumb,.ast-main-header-nav-open .main-header-bar-wrap .main-header-bar.ast-header-breadcrumb{padding-bottom:10px;}.ast-breadcrumbs-wrapper{text-align:left;}@media (max-width:544px){.ast-breadcrumbs-wrapper .trail-items a{color:var(--ast-global-color-2);}.ast-breadcrumbs-wrapper .trail-items .trail-end{color:var(--ast-global-color-2);}.ast-breadcrumbs-wrapper .trail-items a:hover{color:var(--ast-global-color-1);}.ast-breadcrumbs-wrapper .trail-items li::after{color:var(--ast-global-color-3);}.ast-breadcrumbs-wrapper,.ast-breadcrumbs-wrapper a{font-size:0px;font-size:0rem;}}.ast-header-breadcrumb{padding-top:10px;padding-bottom:10px;width:100%;}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar.ast-header-breadcrumb,.ast-main-header-nav-open .main-header-bar.ast-header-breadcrumb{padding-top:1em;padding-bottom:1em;}.ast-header-break-point .main-header-bar.ast-header-breadcrumb{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}.ast-breadcrumbs-wrapper{line-height:1.4;}.ast-breadcrumbs-wrapper .rank-math-breadcrumb p{margin-bottom:0px;}.ast-breadcrumbs-wrapper{display:block;width:100%;}h1,h2,h3,h4,h5,h6,.entry-content :where(h1,h2,h3,h4,h5,h6){color:var(--ast-global-color-2);}@media (max-width:921px){.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1/-1;}}@media (max-width:544px){.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1/-1;}}.ast-builder-layout-element[data-section="title_tagline"]{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}.ast-builder-menu-1{font-family:inherit;font-weight:600;text-transform:capitalize;}.ast-builder-menu-1 .menu-item > .menu-link{font-size:15px;font-size:.88235294117647rem;color:var(--ast-global-color-5);padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;}.ast-builder-menu-1 .menu-item > .ast-menu-toggle{color:var(--ast-global-color-5);}.ast-builder-menu-1 .menu-item:hover > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:#8a58ff;background:var(--ast-global-color-4);}.ast-builder-menu-1 .menu-item:hover > .ast-menu-toggle{color:#8a58ff;}.ast-builder-menu-1 .menu-item.current-menu-item > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-1 .current-menu-ancestor > .menu-link{color:#8a58ff;background:var(--ast-global-color-4);}.ast-builder-menu-1 .menu-item.current-menu-item > .ast-menu-toggle{color:#8a58ff;}.ast-builder-menu-1 .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu{border-top-width:0px;border-bottom-width:0px;border-right-width:0px;border-left-width:0px;border-color:var(--ast-global-color-0);border-style:solid;width:250px;}.ast-builder-menu-1 .sub-menu .sub-menu{top:0px;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0px;}.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu:before,.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper:before{height:calc(0px + 0px + 5px);}.ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:10px;right:calc(10px - .907em);}.ast-builder-menu-1 .main-header-menu,.ast-builder-menu-1 .main-header-menu .sub-menu{background-image:linear-gradient(135deg,#000 0%,#561f74 100%);}.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu .menu-link,.ast-header-break-point .main-navigation ul .menu-item .menu-link{border-bottom-width:1px;border-color:#eaeaea;border-style:solid;}.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu:last-child > .menu-item > .menu-link,.ast-header-break-point .main-navigation ul .menu-item .menu-link{border-bottom-width:1px;}.ast-desktop .ast-builder-menu-1 .menu-item:last-child > .menu-item > .menu-link{border-bottom-width:0;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .inline-on-mobile .menu-item.menu-item-has-children > .ast-menu-toggle{right:-15px;}.ast-builder-menu-1 .menu-item-has-children > .menu-link:after{content:unset;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}}@media (max-width:544px){.ast-builder-menu-1 .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-3);}.ast-builder-menu-1 .menu-item> .ast-menu-toggle{color:var(--ast-global-color-3);}.ast-builder-menu-1 .menu-item:hover > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-1 .menu-item:hover> .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-1 .menu-item.current-menu-item > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-1 .current-menu-ancestor > .menu-link,.ast-builder-menu-1 .current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-4);}.ast-builder-menu-1 .menu-item.current-menu-item> .ast-menu-toggle{color:var(--ast-global-color-4);}.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}.ast-builder-menu-1 .main-header-menu,.ast-builder-menu-1 .main-header-menu .sub-menu{background-image:linear-gradient(135deg,#050505 0%,#652d99 100%);}}.ast-builder-menu-1{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}.site-below-footer-wrap{padding-top:20px;padding-bottom:20px;}.site-below-footer-wrap[data-section="section-below-footer-builder"]{background-color:var(--ast-global-color-2);background-image:none;min-height:30px;}.site-below-footer-wrap[data-section="section-below-footer-builder"].nitro-lazy{background-image:none !important;}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row{grid-column-gap:25px;max-width:100%;padding-left:35px;padding-right:35px;}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row,.site-below-footer-wrap[data-section="section-below-footer-builder"] .site-footer-section{align-items:center;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-full .ast-builder-grid-row{grid-template-columns:1fr;}@media (max-width:921px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-full .ast-builder-grid-row{grid-template-columns:1fr;}}@media (max-width:544px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}}@media (max-width:921px){.site-below-footer-wrap[data-section="section-below-footer-builder"]{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;}}@media (max-width:544px){.site-below-footer-wrap[data-section="section-below-footer-builder"]{padding-top:5px;padding-bottom:5px;padding-left:5px;padding-right:5px;}}.site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}@media (max-width:921px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}.ast-footer-copyright{text-align:center;}.ast-footer-copyright{color:var(--ast-global-color-5);margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;}@media (max-width:921px){.ast-footer-copyright{text-align:center;}.ast-footer-copyright{margin-top:20px;}}@media (max-width:544px){.ast-footer-copyright{text-align:center;}.ast-footer-copyright{margin-top:10px;margin-bottom:10px;margin-left:10px;margin-right:10px;}}.ast-footer-copyright{font-size:10px;font-size:.58823529411765rem;}@media (max-width:921px){.ast-footer-copyright{font-size:2px;font-size:.11764705882353rem;}}@media (max-width:544px){.ast-footer-copyright{font-size:11px;font-size:.64705882352941rem;}}.ast-footer-copyright.ast-builder-layout-element{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}.ast-social-stack-desktop .ast-builder-social-element,.ast-social-stack-tablet .ast-builder-social-element,.ast-social-stack-mobile .ast-builder-social-element{margin-top:6px;margin-bottom:6px;}.social-show-label-true .ast-builder-social-element{width:auto;padding:0 .4em;}[data-section^="section-fb-social-icons-"] .footer-social-inner-wrap{text-align:center;}.ast-footer-social-wrap{width:100%;}.ast-footer-social-wrap .ast-builder-social-element:first-child{margin-left:0;}.ast-footer-social-wrap .ast-builder-social-element:last-child{margin-right:0;}.ast-header-social-wrap .ast-builder-social-element:first-child{margin-left:0;}.ast-header-social-wrap .ast-builder-social-element:last-child{margin-right:0;}.ast-builder-social-element{line-height:1;color:var(--ast-global-color-2);background:transparent;vertical-align:middle;transition:all .01s;margin-left:6px;margin-right:6px;justify-content:center;align-items:center;}.ast-builder-social-element .social-item-label{padding-left:6px;}.ast-footer-social-1-wrap .ast-builder-social-element,.ast-footer-social-1-wrap .social-show-label-true .ast-builder-social-element{margin-left:15px;margin-right:15px;padding:1px;}.ast-footer-social-1-wrap .ast-builder-social-element svg{width:16px;height:16px;}.ast-footer-social-1-wrap .ast-social-icon-image-wrap{margin:1px;}.ast-footer-social-1-wrap{margin-top:10px;margin-bottom:10px;margin-left:10px;margin-right:10px;}.ast-footer-social-1-wrap .ast-social-color-type-custom svg{fill:var(--ast-global-color-4);}.ast-footer-social-1-wrap .ast-social-color-type-custom .ast-builder-social-element:hover{color:var(--ast-global-color-1);}.ast-footer-social-1-wrap .ast-social-color-type-custom .ast-builder-social-element:hover svg{fill:var(--ast-global-color-1);}.ast-footer-social-1-wrap .ast-social-color-type-custom .social-item-label{color:var(--ast-global-color-4);}.ast-footer-social-1-wrap .ast-builder-social-element:hover .social-item-label{color:var(--ast-global-color-1);}[data-section="section-fb-social-icons-1"] .footer-social-inner-wrap{text-align:center;}@media (max-width:921px){.ast-footer-social-1-wrap{margin-top:10px;margin-bottom:10px;margin-left:10px;margin-right:10px;}[data-section="section-fb-social-icons-1"] .footer-social-inner-wrap{text-align:center;}}@media (max-width:544px){.ast-footer-social-1-wrap .ast-builder-social-element{margin-left:7.5px;margin-right:7.5px;}.ast-footer-social-1-wrap .ast-social-color-type-custom svg{fill:var(--ast-global-color-5);}.ast-footer-social-1-wrap .ast-social-color-type-custom .social-item-label{color:var(--ast-global-color-5);}[data-section="section-fb-social-icons-1"] .footer-social-inner-wrap{text-align:center;}}.ast-footer-social-1-wrap{font-size:16px;font-size:.94117647058824rem;}@media (max-width:544px){.ast-footer-social-1-wrap{font-size:16px;font-size:.94117647058824rem;}}.ast-builder-layout-element[data-section="section-fb-social-icons-1"]{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-layout-element[data-section="section-fb-social-icons-1"]{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-layout-element[data-section="section-fb-social-icons-1"]{display:flex;}}.site-above-footer-wrap{padding-top:20px;padding-bottom:20px;}.site-above-footer-wrap[data-section="section-above-footer-builder"]{background-color:var(--ast-global-color-2);background-image:none;min-height:30px;border-style:solid;border-width:0px;border-top-width:1px;border-top-color:var(--ast-global-color-5);}.site-above-footer-wrap[data-section="section-above-footer-builder"].nitro-lazy{background-image:none !important;}.site-above-footer-wrap[data-section="section-above-footer-builder"] .ast-builder-grid-row{grid-column-gap:80px;max-width:100%;padding-left:35px;padding-right:35px;}.site-above-footer-wrap[data-section="section-above-footer-builder"] .ast-builder-grid-row,.site-above-footer-wrap[data-section="section-above-footer-builder"] .site-footer-section{align-items:center;}.site-above-footer-wrap[data-section="section-above-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-full .ast-builder-grid-row{grid-template-columns:1fr;}@media (max-width:921px){.site-above-footer-wrap[data-section="section-above-footer-builder"] .ast-builder-grid-row{grid-column-gap:40px;grid-row-gap:40px;}.site-above-footer-wrap[data-section="section-above-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-above-footer-wrap[data-section="section-above-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-full .ast-builder-grid-row{grid-template-columns:1fr;}}@media (max-width:544px){.site-above-footer-wrap[data-section="section-above-footer-builder"]{background-color:var(--ast-global-color-2);background-image:none;}.site-above-footer-wrap[data-section="section-above-footer-builder"] .ast-builder-grid-row{grid-column-gap:1px;grid-row-gap:1px;}.site-above-footer-wrap[data-section="section-above-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-above-footer-wrap[data-section="section-above-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}.site-above-footer-wrap[data-section="section-above-footer-builder"].nitro-lazy{background-image:none !important;}}.site-above-footer-wrap[data-section="section-above-footer-builder"]{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;}@media (max-width:921px){.site-above-footer-wrap[data-section="section-above-footer-builder"]{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;}}.site-above-footer-wrap[data-section="section-above-footer-builder"]{display:grid;}@media (max-width:921px){.ast-header-break-point .site-above-footer-wrap[data-section="section-above-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-above-footer-wrap[data-section="section-above-footer-builder"]{display:grid;}}.site-footer{background-color:var(--ast-global-color-5);background-image:none;}.site-footer.nitro-lazy{background-image:none !important;}.ast-hfb-header .site-footer{margin-top:0px;}.site-primary-footer-wrap{padding-top:45px;padding-bottom:45px;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{background-color:var(--ast-global-color-2);background-image:none;min-height:30px;border-style:solid;border-width:0px;border-top-width:10px;border-top-color:var(--ast-global-color-2);}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].nitro-lazy{background-image:none !important;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder-grid-row{max-width:100%;padding-left:35px;padding-right:35px;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder-grid-row,.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .site-footer-section{align-items:center;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-full .ast-builder-grid-row{grid-template-columns:1fr;}@media (max-width:921px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-full .ast-builder-grid-row{grid-template-columns:1fr;}}@media (max-width:544px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;}@media (max-width:921px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;}}@media (max-width:544px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;}}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}@media (max-width:921px){.ast-header-break-point .site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}}.elementor-posts-container [CLASS*="ast-width-"]{width:100%;}.elementor-template-full-width .ast-container{display:block;}.elementor-screen-only,.screen-reader-text,.screen-reader-text span,.ui-helper-hidden-accessible{top:0 !important;}@media (max-width:544px){.elementor-element .elementor-wc-products .woocommerce[class*="columns-"] ul.products li.product{width:auto;margin:0;}.elementor-element .woocommerce .woocommerce-result-count{float:none;}}.ast-header-break-point .main-header-bar{border-bottom-width:1px;}@media (min-width:922px){.main-header-bar{border-bottom-width:1px;}}@media (min-width:922px){#primary{width:60%;}#secondary{width:40%;}}.main-header-menu .menu-item,#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link,#astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.ast-header-break-point .main-navigation ul .menu-item .menu-link .icon-arrow:first-of-type svg{top:.2em;margin-top:0px;margin-left:0px;width:.65em;transform:translate(0,-2px) rotateZ(270deg);}.ast-mobile-popup-content .ast-submenu-expanded > .ast-menu-toggle{transform:rotateX(180deg);overflow-y:auto;}@media (min-width:922px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner{background-color:transparent;background-image:none;}.ast-separate-container .ast-article-inner.nitro-lazy{background-image:none !important;}.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none;}.ast-separate-container .ast-article-post.nitro-lazy{background-image:none !important;}@media (max-width:921px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none;}.ast-separate-container .ast-article-post.nitro-lazy{background-image:none !important;}}@media (max-width:544px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none;}.ast-separate-container .ast-article-post.nitro-lazy{background-image:none !important;}}.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container .ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description,.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .comments-area .comments-title{background-color:var(--ast-global-color-5);background-image:none;}.ast-separate-container .ast-article-single:not(.ast-related-post).nitro-lazy,.ast-separate-container .error-404.nitro-lazy,.ast-separate-container .no-results.nitro-lazy,.single.ast-separate-container .ast-author-meta.nitro-lazy,.ast-separate-container .related-posts-title-wrapper.nitro-lazy,.ast-separate-container .comments-count-wrapper.nitro-lazy,.ast-box-layout.ast-plain-container .site-content.nitro-lazy,.ast-padded-layout.ast-plain-container .site-content.nitro-lazy,.ast-separate-container .ast-archive-description.nitro-lazy,.ast-separate-container .comments-area .comment-respond.nitro-lazy,.ast-separate-container .comments-area .ast-comment-list li.nitro-lazy,.ast-separate-container .comments-area .comments-title.nitro-lazy{background-image:none !important;}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container .ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}.ast-separate-container .ast-article-single:not(.ast-related-post).nitro-lazy,.ast-separate-container .error-404.nitro-lazy,.ast-separate-container .no-results.nitro-lazy,.single.ast-separate-container .ast-author-meta.nitro-lazy,.ast-separate-container .related-posts-title-wrapper.nitro-lazy,.ast-separate-container .comments-count-wrapper.nitro-lazy,.ast-box-layout.ast-plain-container .site-content.nitro-lazy,.ast-padded-layout.ast-plain-container .site-content.nitro-lazy,.ast-separate-container .ast-archive-description.nitro-lazy{background-image:none !important;}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container .ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}.ast-separate-container .ast-article-single:not(.ast-related-post).nitro-lazy,.ast-separate-container .error-404.nitro-lazy,.ast-separate-container .no-results.nitro-lazy,.single.ast-separate-container .ast-author-meta.nitro-lazy,.ast-separate-container .related-posts-title-wrapper.nitro-lazy,.ast-separate-container .comments-count-wrapper.nitro-lazy,.ast-box-layout.ast-plain-container .site-content.nitro-lazy,.ast-padded-layout.ast-plain-container .site-content.nitro-lazy,.ast-separate-container .ast-archive-description.nitro-lazy{background-image:none !important;}}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}.ast-separate-container.ast-two-container #secondary .widget.nitro-lazy{background-image:none !important;}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}.ast-separate-container.ast-two-container #secondary .widget.nitro-lazy{background-image:none !important;}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}.ast-separate-container.ast-two-container #secondary .widget.nitro-lazy{background-image:none !important;}}#ast-scroll-top{display:none;position:fixed;text-align:center;cursor:pointer;z-index:99;width:2.1em;height:2.1em;line-height:2.1;color:#fff;border-radius:2px;content:"";outline:inherit;}@media (min-width: 769px){#ast-scroll-top{content:"769";}}#ast-scroll-top .ast-icon.icon-arrow svg{margin-left:0px;vertical-align:middle;transform:translate(0,-20%) rotate(180deg);width:1.6em;}.ast-scroll-to-top-right{right:30px;bottom:30px;}.ast-scroll-to-top-left{left:30px;bottom:30px;}#ast-scroll-top{color:var(--ast-global-color-3);background-color:var(--ast-global-color-5);font-size:15px;}@media (max-width:921px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em;}}.ast-off-canvas-active body.ast-main-header-nav-open{overflow:hidden;}.ast-mobile-popup-drawer .ast-mobile-popup-overlay{background-color:rgba(0,0,0,.4);position:fixed;top:0;right:0;bottom:0;left:0;visibility:hidden;opacity:0;transition:opacity .2s ease-in-out;}.ast-mobile-popup-drawer .ast-mobile-popup-header{-js-display:flex;display:flex;justify-content:flex-end;min-height:calc(1.2em + 24px);}.ast-mobile-popup-drawer .ast-mobile-popup-header .menu-toggle-close{background:transparent;border:0;font-size:24px;line-height:1;padding:.6em;color:inherit;-js-display:flex;display:flex;box-shadow:none;}.ast-mobile-popup-drawer.ast-mobile-popup-full-width .ast-mobile-popup-inner{max-width:none;transition:transform 0s ease-in,opacity .2s ease-in;}.ast-mobile-popup-drawer.active{left:0;opacity:1;right:0;z-index:100000;transition:opacity .25s ease-out;}.ast-mobile-popup-drawer.active .ast-mobile-popup-overlay{opacity:1;cursor:pointer;visibility:visible;}body.admin-bar .ast-mobile-popup-drawer,body.admin-bar .ast-mobile-popup-drawer .ast-mobile-popup-inner{top:32px;}body.admin-bar.ast-primary-sticky-header-active .ast-mobile-popup-drawer,body.admin-bar.ast-primary-sticky-header-active .ast-mobile-popup-drawer .ast-mobile-popup-inner{top:0px;}@media (max-width: 782px){body.admin-bar .ast-mobile-popup-drawer,body.admin-bar .ast-mobile-popup-drawer .ast-mobile-popup-inner{top:46px;}}.ast-mobile-popup-content > *,.ast-desktop-popup-content > *{padding:10px 0;height:auto;}.ast-mobile-popup-content > *:first-child,.ast-desktop-popup-content > *:first-child{padding-top:10px;}.ast-mobile-popup-content > .ast-builder-menu,.ast-desktop-popup-content > .ast-builder-menu{padding-top:0;}.ast-mobile-popup-content > *:last-child,.ast-desktop-popup-content > *:last-child{padding-bottom:0;}.ast-mobile-popup-drawer .ast-mobile-popup-content .ast-search-icon,.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children .sub-menu,.ast-mobile-popup-drawer .ast-desktop-popup-content .ast-search-icon{display:none;}.ast-mobile-popup-drawer .ast-mobile-popup-content .ast-search-menu-icon.ast-inline-search label,.ast-mobile-popup-drawer .ast-desktop-popup-content .ast-search-menu-icon.ast-inline-search label{width:100%;}.ast-mobile-popup-content .ast-builder-menu-mobile .main-header-menu,.ast-mobile-popup-content .ast-builder-menu-mobile .main-header-menu .sub-menu{background-color:transparent;}.ast-mobile-popup-content .ast-icon svg{height:.85em;width:.95em;margin-top:15px;}.ast-mobile-popup-content .ast-icon.icon-search svg{margin-top:0;}.ast-desktop .ast-desktop-popup-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-popup-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-popup-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-popup-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-popup-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-mobile-popup-drawer.show,.ast-desktop .ast-desktop-popup-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu{opacity:1;visibility:visible;}.ast-mobile-popup-drawer{position:fixed;top:0;bottom:0;left:-99999rem;right:99999rem;transition:opacity .25s ease-in,left 0s .25s,right 0s .25s;opacity:0;visibility:hidden;}.ast-mobile-popup-drawer .ast-mobile-popup-inner{width:100%;transform:translateX(100%);max-width:90%;right:0;top:0;background:#fafafa;color:#3a3a3a;bottom:0;opacity:0;position:fixed;box-shadow:0 0 2rem 0 rgba(0,0,0,.1);-js-display:flex;display:flex;flex-direction:column;transition:transform .2s ease-in,opacity .2s ease-in;overflow-y:auto;overflow-x:hidden;}.ast-mobile-popup-drawer.ast-mobile-popup-left .ast-mobile-popup-inner{transform:translateX(-100%);right:auto;left:0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-popup-drawer .main-header-bar-navigation ul .menu-item .sub-menu .menu-link{padding-left:30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-popup-drawer .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link{padding-left:40px;}.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{right:calc(20px - .907em);}.ast-mobile-popup-drawer.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{left:calc(20px - .907em);width:fit-content;}.ast-mobile-popup-drawer .ast-mobile-popup-content .ast-search-menu-icon,.ast-mobile-popup-drawer .ast-mobile-popup-content .ast-search-menu-icon.slide-search,.ast-mobile-popup-drawer .ast-desktop-popup-content .ast-search-menu-icon,.ast-mobile-popup-drawer .ast-desktop-popup-content .ast-search-menu-icon.slide-search{width:100%;position:relative;display:block;right:auto;transform:none;}.ast-mobile-popup-drawer .ast-mobile-popup-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-popup-drawer .ast-mobile-popup-content .ast-search-menu-icon .search-form,.ast-mobile-popup-drawer .ast-desktop-popup-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-popup-drawer .ast-desktop-popup-content .ast-search-menu-icon .search-form{right:0;visibility:visible;opacity:1;position:relative;top:auto;transform:none;padding:0;display:block;overflow:hidden;}.ast-mobile-popup-drawer .ast-mobile-popup-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-popup-drawer .ast-mobile-popup-content .ast-search-menu-icon .search-field,.ast-mobile-popup-drawer .ast-desktop-popup-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-popup-drawer .ast-desktop-popup-content .ast-search-menu-icon .search-field{width:100%;padding-right:5.5em;}.ast-mobile-popup-drawer .ast-mobile-popup-content .ast-search-menu-icon .search-submit,.ast-mobile-popup-drawer .ast-desktop-popup-content .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{opacity:1;visibility:visible;transform:translateX(0%);}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:var(--ast-global-color-2);}.ast-mobile-header-wrap .ast-mobile-header-content,.ast-desktop-header-content{background-color:var(--ast-global-color-2);}.ast-mobile-popup-content > *,.ast-mobile-header-content > *,.ast-desktop-popup-content > *,.ast-desktop-header-content > *{padding-top:0px;padding-bottom:0px;}.content-align-flex-start .ast-builder-layout-element{justify-content:flex-start;}.content-align-flex-start .main-header-menu{text-align:left;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:var(--ast-global-color-5);}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal{color:var(--ast-global-color-2);border:none;background:transparent;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{width:20px;height:20px;fill:var(--ast-global-color-2);}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:var(--ast-global-color-2);}@media (max-width:921px){[data-section="section-header-mobile-trigger"] .ast-button-wrap .menu-toggle{margin-top:0px;}}.ast-builder-menu-mobile .main-navigation .menu-item > .menu-link{font-weight:600;line-height:1em;text-transform:uppercase;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-hfb-header .ast-builder-menu-mobile .main-navigation .main-header-menu,.ast-hfb-header .ast-builder-menu-mobile .main-navigation .main-header-menu,.ast-hfb-header .ast-mobile-header-content .ast-builder-menu-mobile .main-navigation .main-header-menu,.ast-hfb-header .ast-mobile-popup-content .ast-builder-menu-mobile .main-navigation .main-header-menu{border-top-width:1px;border-color:var(--ast-global-color-3);}.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link,.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link,.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link,.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link,.ast-hfb-header .ast-mobile-header-content .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link,.ast-hfb-header .ast-mobile-header-content .ast-builder-menu-mobile .main-navigation .menu-item .menu-link,.ast-hfb-header .ast-mobile-popup-content .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link,.ast-hfb-header .ast-mobile-popup-content .ast-builder-menu-mobile .main-navigation .menu-item .menu-link{border-bottom-width:1px;border-color:var(--ast-global-color-3);border-style:solid;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}@media (max-width:921px){.ast-builder-menu-mobile .main-navigation{font-size:15px;font-size:.88235294117647rem;}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-5);padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px;}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .ast-menu-toggle{color:var(--ast-global-color-5);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item:hover > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:20px;right:calc(20px - .907em);}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}}@media (max-width:544px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-5);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .ast-menu-toggle{color:var(--ast-global-color-5);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item:hover > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-0);background:var(--ast-global-color-5);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:#ababf1;}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:#ababf1;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:20px;}.ast-builder-menu-mobile .main-navigation .main-header-menu,.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-link,.ast-builder-menu-mobile .main-navigation .main-header-menu .sub-menu{background-image:linear-gradient(135deg,#010101 0%,#351456 94%);}}.ast-builder-menu-mobile .main-navigation{display:block;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}.ast-above-header .main-header-bar-navigation{height:100%;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item .menu-link{border:none;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item-has-children > .ast-menu-toggle::before{font-size:.6rem;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before{transform:rotateX(180deg);}.ast-mobile-header-wrap .ast-above-header-bar,.ast-above-header-bar .site-above-header-wrap{min-height:30px;}.ast-desktop .ast-above-header-bar .main-header-menu > .menu-item{line-height:30px;}.ast-desktop .ast-above-header-bar .ast-header-woo-cart,.ast-desktop .ast-above-header-bar .ast-header-edd-cart{line-height:30px;}.ast-above-header-bar{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}.ast-above-header.ast-above-header-bar{background-color:#decaf0;background-image:none;}.ast-above-header.ast-above-header-bar.nitro-lazy{background-image:none !important;}.ast-header-break-point .ast-above-header-bar{background-color:#decaf0;}@media (max-width:921px){.ast-above-header.ast-above-header-bar{background-color:#decaf0;background-image:none;}.ast-header-break-point .ast-above-header-bar{background-color:#decaf0;}#masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-above-header.ast-above-header-bar.nitro-lazy{background-image:none !important;}}@media (max-width:544px){.ast-above-header.ast-above-header-bar{background-color:#decaf0;background-image:none;}.ast-header-break-point .ast-above-header-bar{background-color:#decaf0;}.ast-mobile-header-wrap .ast-above-header-bar,.ast-above-header-bar .site-above-header-wrap{min-height:100px;}.ast-above-header.ast-above-header-bar.nitro-lazy{background-image:none !important;}}.ast-above-header.ast-above-header-bar,.ast-header-break-point #masthead.site-header .ast-above-header-bar{margin-left:-15px;margin-right:-15px;}@media (max-width:544px){.ast-above-header.ast-above-header-bar,.ast-header-break-point #masthead.site-header .ast-above-header-bar{margin-left:-15px;margin-right:-15px;}}.ast-above-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-above-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-above-header-bar{display:grid;}}.footer-nav-wrap .astra-footer-vertical-menu{display:grid;}@media (min-width: 769px){.footer-nav-wrap .astra-footer-horizontal-menu li{margin:0;}.footer-nav-wrap .astra-footer-horizontal-menu a{padding:0 .5em;}}@media (min-width: 769px){.footer-nav-wrap .astra-footer-horizontal-menu li:first-child a{padding-left:0;}.footer-nav-wrap .astra-footer-horizontal-menu li:last-child a{padding-right:0;}}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-horizontal-menu{justify-content:center;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-vertical-menu .menu-item{align-items:center;}#astra-footer-menu .menu-item > a{color:var(--ast-global-color-5);font-size:16px;font-size:.94117647058824rem;padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;}#astra-footer-menu .menu-item:hover > a{color:var(--ast-global-color-0);}#astra-footer-menu .menu-item.current-menu-item > a{color:var(--ast-global-color-0);}#astra-footer-menu{margin-top:10px;margin-bottom:10px;margin-left:10px;margin-right:10px;}@media (max-width:921px){.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-horizontal-menu{justify-content:center;display:flex;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-vertical-menu{display:grid;justify-content:center;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-vertical-menu .menu-item{align-items:center;}#astra-footer-menu .menu-item > a{padding-top:10px;padding-bottom:10px;padding-left:10px;padding-right:10px;}}@media (max-width:544px){#astra-footer-menu{margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-mobile-horizontal-menu{justify-content:center;display:flex;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-mobile-vertical-menu{display:grid;justify-content:center;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-mobile-vertical-menu .menu-item{align-items:center;}#astra-footer-menu .menu-item > a{font-size:16px;font-size:.94117647058824rem;padding-top:1px;padding-bottom:1px;padding-left:1px;padding-right:1px;}}.footer-widget-area[data-section="section-footer-menu"]{display:block;}@media (max-width:921px){.ast-header-break-point .footer-widget-area[data-section="section-footer-menu"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="section-footer-menu"]{display:block;}}:root{--e-global-color-astglobalcolor0:#6528f7;--e-global-color-astglobalcolor1:#5511f8;--e-global-color-astglobalcolor2:#0f172a;--e-global-color-astglobalcolor3:#454f5e;--e-global-color-astglobalcolor4:#f2f0fe;--e-global-color-astglobalcolor5:#fff;--e-global-color-astglobalcolor6:#d8d8f5;--e-global-color-astglobalcolor7:#0d0614;--e-global-color-astglobalcolor8:#222;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.affx-btn-wrapper .affx-btn-inner{display:flex;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button{align-items:center;cursor:pointer;display:flex;justify-content:center;text-decoration:none;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button:focus,.affx-btn-wrapper .affx-btn-inner .affiliatex-button:hover,.affx-btn-wrapper .affx-btn-inner .affiliatex-button:visited{color:#fff;text-decoration:none;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button svg{align-items:center;display:flex;margin:0 2px;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button .button-icon{padding:0 10px;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.icon-left .button-icon{width:unset;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag{display:inline-flex;line-height:29px;padding:2px;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag .affiliatex-btn,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag .btn-label,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag .affiliatex-btn,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag .btn-label{flex:1;padding:8px 15px;text-align:center;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag .price-tag,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag .price-tag{background:#fff;color:#2670ff;position:relative;z-index:1;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag .price-tag:before,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag .price-tag:before{background:#fff;bottom:0;content:"";height:31.25px;position:absolute;top:7px;width:31.25px;z-index:-1;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag.icon-left .button-icon,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag.icon-left .button-icon{order:1;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag.icon-right .button-icon,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag.icon-right .button-icon{order:4;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag .affiliatex-btn,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag .btn-label{order:2;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag .price-tag{border-bottom-right-radius:var(--border-bottom-right-radius);border-top-right-radius:var(--border-top-right-radius);margin-left:22px;order:3;padding:8px 8px 8px 0;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.right-price-tag .price-tag:before{border-bottom-left-radius:4px;right:100%;transform:translateX(50%) rotate(45deg);}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag .affiliatex-btn,.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag .btn-label{order:3;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag .price-tag{border-bottom-left-radius:var(--border-bottom-left-radius);border-top-left-radius:var(--border-top-left-radius);margin-right:22px;order:2;padding:8px 0 8px 8px;}.affx-btn-wrapper .affx-btn-inner .affiliatex-button.left-price-tag .price-tag:before{border-top-right-radius:4px;left:100%;transform:translateX(-50%) rotate(45deg);}.affx-btn-wrapper .affx-btn-inner .btn-is-small{min-width:80px;padding:5px 10px;}.affx-btn-wrapper .affx-btn-inner .btn-is-small.btn-is-fixed{width:80px;}.affx-btn-wrapper .affx-btn-inner .btn-is-medium{min-width:100px;padding:10px 20px;}.affx-btn-wrapper .affx-btn-inner .btn-is-medium.btn-is-fixed{width:100px;}.affx-btn-wrapper .affx-btn-inner .btn-is-large{min-width:140px;padding:15px 30px;}.affx-btn-wrapper .affx-btn-inner .btn-is-large.btn-is-fixed{width:140px;}.affx-btn-wrapper .affx-btn-inner .btn-is-xlarge{min-width:200px;padding:20px 40px;}.affx-btn-wrapper .affx-btn-inner .btn-is-xlarge.btn-is-fixed{width:200px;}.affx-btn-wrapper .affx-btn-inner .btn-is-flex-large,.affx-btn-wrapper .affx-btn-inner .btn-is-flex-medium,.affx-btn-wrapper .affx-btn-inner .btn-is-flex-small,.affx-btn-wrapper .affx-btn-inner .btn-is-flex-xlarge{width:auto !important;}.affx-btn-wrapper .affx-btn-inner .btn-is-fullw{width:100% !important;}.affblk-cta-wrapper>div{align-items:center;display:flex;flex-wrap:nowrap;-ms-flex-wrap:nowrap;overflow:hidden;position:relative;}.affblk-cta-wrapper .content-wrapper{position:relative;width:100%;}.affblk-cta-wrapper .affliatex-cta-content,.affblk-cta-wrapper .affliatex-cta-content:last-child,.affblk-cta-wrapper .affliatex-cta-title{line-height:1.5;margin:0 0 30px;width:100%;word-break:break-word;z-index:2;}.affblk-cta-wrapper .affx-btn-wrapper{z-index:2;}.affblk-cta-wrapper [data-rich-text-placeholder]:after{opacity:1;}.affblk-cta-wrapper [data-type="affiliatex/buttons"]{margin:0;}.affblk-cta-wrapper .button-wrapper{display:flex;flex-wrap:wrap;width:100%;}.affblk-cta-wrapper .button-wrapper .block-editor-block-list__layout{display:flex;flex-wrap:wrap;justify-content:center;width:100%;}.affblk-cta-wrapper .button-wrapper .affx-btn-wrapper{padding:0 10px;}.affblk-cta-wrapper .layout-type-2{align-items:normal;}.affblk-cta-wrapper .layout-type-2 .content-wrapper{flex:0 1 50%;}.affblk-cta-wrapper .layout-type-2 .image-wrapper{align-items:flex-end;background-repeat:no-repeat;background-size:cover;display:flex;flex:0 0 50%;justify-content:flex-end;}.affblk-cta-wrapper .layout-type-2.col-reverse{flex-direction:row-reverse;}.affblk-cta-wrapper .layout-type-2.left .content-wrapper,.affblk-cta-wrapper .layout-type-2.right .content-wrapper{display:block;}.affblk-cta-wrapper .layout-type-2.img-opacity:before{display:none;}.affblk-cta-wrapper .left .content-wrapper{align-items:center;display:flex;flex-wrap:nowrap;-ms-flex-wrap:wrap;position:relative;width:100%;}.affblk-cta-wrapper .left .content-wrapper .content-wrap{min-width:60%;}.affblk-cta-wrapper .left .content-wrapper .button-wrapper{padding-left:20px;}.affblk-cta-wrapper .left .content-wrapper .button-wrapper .block-editor-block-list__layout .affx-btn-wrapper:last-child{margin-right:20px;}.affblk-cta-wrapper .left .content-wrapper .button-wrapper .affx-btn-wrapper{margin-left:0;margin-right:20px;}.affblk-cta-wrapper .left .content-wrapper .button-wrapper .affx-btn-wrapper:last-child{margin:0;}.affblk-cta-wrapper .right .content-wrapper{align-items:center;display:flex;flex-direction:row-reverse;flex-wrap:nowrap;-ms-flex-wrap:wrap;position:relative;width:100%;}.affblk-cta-wrapper .right .content-wrapper .content-wrap{min-width:60%;}.affblk-cta-wrapper .right .content-wrapper .button-wrapper{padding-right:20px;}.affblk-cta-wrapper .right .content-wrapper .button-wrapper .block-editor-block-list__layout .affx-btn-wrapper:last-child{margin-right:20px;}.affblk-cta-wrapper .right .content-wrapper .button-wrapper .affx-btn-wrapper{margin-left:0;margin-right:20px;}.affblk-cta-wrapper .right .content-wrapper .button-wrapper .affx-btn-wrapper:last-child{margin:0;}.affblk-cta-wrapper>div{box-shadow:2px 5px 20px 0 rgba(210,213,218,.2);}.affblk-cta-wrapper .img-opacity{position:relative;}.affblk-cta-wrapper .img-opacity:before{background-color:#000;bottom:0;content:"";left:0;position:absolute;right:0;top:0;z-index:1;}.affblk-cta-wrapper .img-opacity .content-wrapper{position:relative;width:100%;z-index:2;}@media only screen and (max-width:767px){.affblk-cta-wrapper.wp-block-affiliatex-cta .content-wrapper{min-width:58%;}.affblk-cta-wrapper.wp-block-affiliatex-cta .affx-btn-wrapper .affx-btn-inner{display:block;width:100%;}.affblk-cta-wrapper.wp-block-affiliatex-cta .button-wrapper{display:flex;flex-wrap:wrap;}.affblk-cta-wrapper.wp-block-affiliatex-cta .button-wrapper .affx-btn-wrapper .affx-btn-inner{display:block;width:100%;}.affblk-cta-wrapper.wp-block-affiliatex-cta .layout-type-2{flex-wrap:wrap;}.affblk-cta-wrapper.wp-block-affiliatex-cta .layout-type-2 .content-wrapper{flex:0 0 100%;order:2;}.affblk-cta-wrapper.wp-block-affiliatex-cta .layout-type-2 .image-wrapper{flex:0 0 100%;height:400px;order:1;}.affblk-cta-wrapper.wp-block-affiliatex-cta .layout-type-2.col-reverse .content-wrapper{order:2;}.affblk-cta-wrapper.wp-block-affiliatex-cta .layout-type-2.col-reverse .image-wrapper{order:1;}.affblk-cta-wrapper.wp-block-affiliatex-cta .left .content-wrapper{flex-wrap:wrap;}.affblk-cta-wrapper.wp-block-affiliatex-cta .left .content-wrapper .content-wrap{min-width:100%;}.affblk-cta-wrapper.wp-block-affiliatex-cta .left .content-wrapper .button-wrapper .affx-btn-wrapper{margin:0;}.affblk-cta-wrapper.wp-block-affiliatex-cta .right .content-wrapper{flex-wrap:wrap;}.affblk-cta-wrapper.wp-block-affiliatex-cta .right .content-wrapper .content-wrap{min-width:100%;order:1;}.affblk-cta-wrapper.wp-block-affiliatex-cta .right .content-wrapper .button-wrapper{order:2;}.affblk-cta-wrapper.wp-block-affiliatex-cta .right .content-wrapper .button-wrapper .affx-btn-wrapper{margin:0;}}.affx-notice-wrapper .affx-notice-inner-wrapper{overflow:hidden;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-title{align-items:center;margin:0;width:100%;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-title i{margin-right:5px;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ol,.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ul{list-style-position:inside;margin:0;padding:0;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ol li,.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ul li{align-items:center;display:flex;flex-wrap:nowrap;margin-bottom:10px;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ol li i,.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ul li i{margin-right:10px;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ol li:before,.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ul li:before{margin-right:10px;margin-top:2px;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ol li:last-child,.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ul li:last-child{margin-bottom:0;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content p{margin:0;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ul.bullet li{display:list-item;list-style:disc inside;position:relative;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ol{counter-reset:order-list;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ol li{counter-increment:order-list;}.affx-notice-wrapper .affx-notice-inner-wrapper .affiliatex-notice-content ol li:before{align-items:center;border:1px solid;border-radius:50%;content:counter(order-list);display:inline-flex;font-family:inherit;font-weight:inherit;justify-content:center;min-height:30px;min-width:30px;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-1 .affiliatex-notice-content ol{counter-reset:number;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-1 .affiliatex-notice-content ol li{list-style-type:none;position:relative;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-1 .affiliatex-notice-content ol li:before{align-items:center;align-self:flex-start;border:2px solid;border-radius:100%;content:counter(number);counter-increment:number;display:inline-flex !important;font-weight:400;justify-content:center;left:0;line-height:1;margin-right:10px;margin-top:2px;min-height:1.53em;min-width:1.53em;text-align:center;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-2 .affiliatex-notice-title{display:block;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-3{display:flex;flex-wrap:nowrap;width:100%;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-3 .affx-notice-inner{width:100%;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-3 .affiliatex-notice-icon{line-height:1.3;margin-right:15px;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-3.border-none{border-width:0 !important;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-3.border-top{border-bottom-width:0 !important;border-left-width:0 !important;border-right-width:0 !important;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-3.border-bottom{border-left-width:0 !important;border-right-width:0 !important;border-top-width:0 !important;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-3.border-left{border-bottom-width:0 !important;border-right-width:0 !important;border-top-width:0 !important;}.affx-notice-wrapper .affx-notice-inner-wrapper.layout-type-3.border-right{border-bottom-width:0 !important;border-left-width:0 !important;border-top-width:0 !important;}.affx-notice-wrapper .affiliatex-title{display:inline-block;}.affx-specification-block-container{overflow:hidden;}.affx-specification-block-container .affx-specification-table{border-collapse:collapse;margin:0;width:100%;}.affx-specification-block-container .affx-specification-table td,.affx-specification-block-container .affx-specification-table th{border:none;border-bottom:1px solid #e6ecf7;line-height:1.5;padding:16px 0;text-align:left;vertical-align:middle;}.affx-specification-block-container .affx-specification-table th{font-size:20px;}.affx-specification-block-container .affx-specification-table th .affx-specification-title{margin:0;}.affx-specification-block-container .affx-specification-table td{font-size:18px;}.affx-specification-block-container .affx-specification-table .affx-spec-value{color:#69758f;}.affx-specification-block-container .affx-specification-table.layout-2 td,.affx-specification-block-container .affx-specification-table.layout-2 th{border:1px solid #e6ecf7;padding:16px 24px;}.affx-specification-block-container .affx-specification-table.layout-2 .affx-spec-label{background:#f5f7fa;text-align:right;}.affx-specification-block-container .affx-specification-table.layout-3 td,.affx-specification-block-container .affx-specification-table.layout-3 th{border:none;padding:16px 24px;}.affx-specification-block-container .affx-specification-table.layout-3 th{background:#e6ecf7;}.affx-specification-block-container .affx-specification-table.layout-3 tbody tr:nth-child(2n) td{background:#f5f7fa;}.affx-specification-block-container .affx-specification-table.affx-col-style-one .affx-spec-label{width:33.33%;}.affx-specification-block-container .affx-specification-table.affx-col-style-one .affx-spec-value{width:66.66%;}.affx-specification-block-container .affx-specification-table.affx-col-style-two .affx-spec-label,.affx-specification-block-container .affx-specification-table.affx-col-style-two .affx-spec-value{width:50%;}.affx-specification-block-container .affx-specification-table.affx-col-style-three .affx-spec-label{width:66.66%;}.affx-specification-block-container .affx-specification-table.affx-col-style-three .affx-spec-value{width:33.33%;}.affx-specification-block-container .affx-specification-remove-btn{border:1px solid #f13a3a;color:#f13a3a;display:inline-block;}.affx-specification-block-container .affx-specification-remove-btn:hover{background:#f13a3a;color:#fff;}.affx-specification-block-container .affx-add-specifications-row-btn{background:#fff;justify-content:center;padding:10px 0;text-align:center;transition:all .3s ease;width:100%;}.affx-specification-block-container .affx-add-specifications-row-btn:hover{background-color:#e6ecf7;cursor:pointer;}.affx-specification-block-container .affx-add-specifications-row-btn:hover .affx-action-button__add{background-color:#1e51b5;box-shadow:1px 2px 5px 0 rgba(38,112,255,.3);}.affx-specification-block-container .affx-add-specifications-row-btn .affx-action-button__add{margin:auto;}.affx-product-versus-table .affx-versus-product{display:flex;flex-direction:column;height:100%;}.affx-product-versus-table .affx-versus-product .affx-product-content{display:flex;flex:1;flex-direction:column;justify-content:space-between;}.affx-versus-line-block-container{box-sizing:border-box;}.affx-versus-line-block-container .affx-versus-table-wrap{box-sizing:border-box;max-width:100%;overflow:auto;width:100%;}.affx-versus-line-block-container .affx-product-versus-table{border-collapse:collapse;margin:0 !important;text-align:center;width:100%;}.affx-versus-line-block-container .affx-product-versus-table td,.affx-versus-line-block-container .affx-product-versus-table th{border:none;font-size:18px;line-height:1.5;padding:16px 24px;text-align:center;}.affx-versus-line-block-container .affx-product-versus-table td.row-appender,.affx-versus-line-block-container .affx-product-versus-table th.row-appender{padding:0 !important;}.affx-versus-line-block-container .affx-product-versus-table td .fa-check,.affx-versus-line-block-container .affx-product-versus-table td .fa-check-circle,.affx-versus-line-block-container .affx-product-versus-table th .fa-check,.affx-versus-line-block-container .affx-product-versus-table th .fa-check-circle{color:#24b644;}.affx-versus-line-block-container .affx-product-versus-table td .fa-times,.affx-versus-line-block-container .affx-product-versus-table td .fa-times-circle,.affx-versus-line-block-container .affx-product-versus-table th .fa-times,.affx-versus-line-block-container .affx-product-versus-table th .fa-times-circle{color:#f13a3a;}.affx-versus-line-block-container .affx-product-versus-table td .affx-versus-title,.affx-versus-line-block-container .affx-product-versus-table th .affx-versus-title{margin:0;}.affx-versus-line-block-container .affx-product-versus-table tr{border:none;}.affx-versus-line-block-container .affx-product-versus-table .data-label{font-weight:500;text-align:left;}.affx-versus-line-block-container .affx-product-versus-table .data-info{display:block;font-size:16px;font-weight:400;line-height:1.5;}.affx-versus-line-block-container .affx-product-versus-table .affx-vs-icon{align-items:center;background:#e6ecf7;border-radius:50%;display:inline-flex;font-size:18px;font-weight:500;height:48px;justify-content:center;width:48px;}.affx-versus-line-block-container .affx-product-versus-table th .affx-vs-icon{font-size:20px;height:64px;width:64px;}.affx-versus-line-block-container .affx-product-versus-table th{background:#f5f7fa;}.affx-versus-line-block-container .affx-product-versus-table .data-label{width:30%;}.affx-versus-line-block-container .affx-product-versus-table tbody tr:last-child td,.affx-versus-line-block-container .affx-product-versus-table.affx-product-versus-line tbody tr:nth-child(2n) td,.affx-versus-line-block-container .affx-product-versus-table.affx-product-versus-line tbody tr:nth-child(2n) th{background:none;}.affx-versus-line-block-container .affx-product-versus-table.affx-product-versus-line tbody tr:nth-child(odd) td,.affx-versus-line-block-container .affx-product-versus-table.affx-product-versus-line tbody tr:nth-child(odd) th{background:#f5f7fa;}.affx-versus-line-block-container .affx-add-specification-btn{background:#fff;justify-content:center;padding:10px 0;text-align:center;transition:all .3s ease;width:100%;}.affx-versus-line-block-container .affx-add-specification-btn:hover{background-color:#e6ecf7;cursor:pointer;}.affx-versus-line-block-container .affx-add-specification-btn:hover .affx-action-button__add{background-color:#1e51b5;box-shadow:1px 2px 5px 0 rgba(38,112,255,.3);}.affx-versus-line-block-container .affx-add-specification-btn .affx-action-button__add{margin:auto;}.affx-versus-block-container .affx-versus-table-wrap{width:100%;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--ast-global-color-0:var(--ast-global-color-0);--wp--preset--color--ast-global-color-1:var(--ast-global-color-1);--wp--preset--color--ast-global-color-2:var(--ast-global-color-2);--wp--preset--color--ast-global-color-3:var(--ast-global-color-3);--wp--preset--color--ast-global-color-4:var(--ast-global-color-4);--wp--preset--color--ast-global-color-5:var(--ast-global-color-5);--wp--preset--color--ast-global-color-6:var(--ast-global-color-6);--wp--preset--color--ast-global-color-7:var(--ast-global-color-7);--wp--preset--color--ast-global-color-8:var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:root{--wp--style--global--content-size:var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size:var(--wp--custom--ast-wide-width-size);}:where(body){margin:0;}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0;}:where(.wp-site-blocks) > :first-child{margin-block-start:0;}:where(.wp-site-blocks) > :last-child{margin-block-end:0;}:root{--wp--style--block-gap:24px;}:root :where(.is-layout-flow) > :first-child{margin-block-start:0;}:root :where(.is-layout-flow) > :last-child{margin-block-end:0;}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0;}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-flex){gap:24px;}:root :where(.is-layout-grid){gap:24px;}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}a:where(:not(.wp-element-button)){text-decoration:none;}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color:var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color:var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color:var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color:var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color:var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color:var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color:var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color:var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color:var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.ez-toc-sticky-fixed{position:fixed;top:0;left:0;z-index:999999;width:auto;max-width:100%;}.ez-toc-sticky-fixed .ez-toc-sidebar{position:relative;top:auto;width:auto;box-shadow:1px 1px 10px 3px rgba(0,0,0,20%);box-sizing:border-box;padding:20px 30px;background:#fff;margin-left:0 !important;height:100vh;overflow-y:auto;overflow-x:hidden;}.ez-toc-sticky-fixed .ez-toc-sidebar #ez-toc-sticky-container{padding:0px;border:none;margin-bottom:0;margin-top:65px;}#ez-toc-sticky-container a{color:#000;}.ez-toc-sticky-fixed .ez-toc-sidebar .ez-toc-sticky-title-container{border-bottom-color:#eee;background-color:#fff;padding:15px;border-bottom:1px solid #e5e5e5;width:100%;position:absolute;height:auto;top:0;left:0;z-index:99999999;}.ez-toc-sticky-fixed .ez-toc-sidebar .ez-toc-sticky-title-container .ez-toc-sticky-title{font-weight:600;font-size:18px;color:#111;}.ez-toc-sticky-fixed .ez-toc-close-icon{-webkit-appearance:none;padding:0;cursor:pointer;background:0 0;border:0;float:right;font-size:30px;font-weight:600;line-height:1;position:relative;color:#111;top:-2px;text-decoration:none;}.ez-toc-open-icon{position:fixed;left:0px;top:8%;text-decoration:none;font-weight:bold;padding:5px 10px 15px 10px;box-shadow:1px -5px 10px 5px rgba(0,0,0,10%);background-color:#fff;color:#111;display:inline-grid;line-height:1.4;border-radius:0px 10px 10px 0px;z-index:999999;}.ez-toc-sticky-fixed.hide{-webkit-transition:opacity .3s linear,left .3s cubic-bezier(.4,0,1,1);-ms-transition:opacity .3s linear,left .3s cubic-bezier(.4,0,1,1);-o-transition:opacity .3s linear,left .3s cubic-bezier(.4,0,1,1);transition:opacity .3s linear,left .3s cubic-bezier(.4,0,1,1);left:-100%;}.ez-toc-sticky-fixed.show{-webkit-transition:left .3s linear,left .3s easy-out;-moz-transition:left .3s linear;-o-transition:left .3s linear;transition:left .3s linear;left:0;}.ez-toc-open-icon span.arrow{font-size:18px;}.ez-toc-open-icon span.text{font-size:13px;writing-mode:vertical-rl;text-orientation:mixed;}@media screen and (max-device-width: 640px){.ez-toc-sticky-fixed .ez-toc-sidebar{min-width:auto;}.ez-toc-sticky-fixed .ez-toc-sidebar.show{padding-top:35px;}.ez-toc-sticky-fixed .ez-toc-sidebar #ez-toc-sticky-container{min-width:100%;}}:root{--eb-global-primary-color:#101828;--eb-global-secondary-color:#475467;--eb-global-tertiary-color:#98a2b3;--eb-global-text-color:#475467;--eb-global-heading-color:#1d2939;--eb-global-link-color:#444ce7;--eb-global-background-color:#f9fafb;--eb-global-button-text-color:#fff;--eb-global-button-background-color:#101828;--eb-gradient-primary-color:linear-gradient(90deg,hsla(259,84%,78%,1) 0%,hsla(206,67%,75%,1) 100%);--eb-gradient-secondary-color:linear-gradient(90deg,hsla(18,76%,85%,1) 0%,hsla(203,69%,84%,1) 100%);--eb-gradient-tertiary-color:linear-gradient(90deg,hsla(248,21%,15%,1) 0%,hsla(250,14%,61%,1) 100%);--eb-gradient-background-color:linear-gradient(90deg,#fafafa 0%,#e9e9e9 49%,#f4f3f3 100%);--eb-tablet-breakpoint:1024px;--eb-mobile-breakpoint:767px;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}body{display:flex;flex-direction:column;min-height:100vh;}#content{flex:1;}.site-footer{margin-top:auto;}

the best 15 Prebiotic Foods for Gut health

10 Anti Inflammatory Foods You Need to Try

7 Critical Signs of Alcohol Addiction that Need Action

Unlock the Power of Intuitive Eating: 10 Steps for Food Freedom!